M*sturbation isn’t inherently the issue….but technique, dopamine response, and shame-based patterns are.
When there’s no intention behind it, the impact goes beyond the body. The brain becomes desensitized, arousal drops, and confidence starts to erode.
In Episode 67, we break down why intentional m*sturbation is essential, and how most men are unknowingly doing more harm than good.
🎧 Go to the Life of Flow podcast channel and watch the full episode #67!
