😴 This Is Why Sleep Is Not The Same After Turning 40 #shorts
From how we prep for high-stakes cases to the one daily ritual we refuse to skip if we want to stay sharp… it’s a real behind-the-scenes look at how we operate. Spoiler: it’s sleep. And after 40, one glass of wine feels like three, and dinner after 8pm is basically a personal attack. Go to the Life of Flow podcast channel and watch the full episode #75.