We’re living through an epidemic of chronic disease, and the system that’s supposed to fix it is only making us sicker 👆🤯 Cancer in 1 out of 2. 60% of kids are already dealing with medical problems. 18% of the GDP is poured into “healthcare” that doesn’t create health at all. Dr. Leigh Erin Connealy, M.D., reminds us: the real job of a doctor is to teach patients how to get BETTER, something modern medicine has forgotten. Go to the Life of Flow podcast channel and watch the full episode #89.

If the system that’s supposed to heal you is feeding the disease… who do you trust? Patients all over the world say the same thing: their doctors don’t listen, don’t care, and have no answers. Dr. Leigh Erin Connealy, M.D. has seen it firsthand. From hospital trays that fuel illness to a medical education system that never teaches doctors how to heal. In this week’s episode, she exposes why modern medicine leaves patients sick, and what has to change NOW. Go to the Life of Flow podcast channel and watch the full episode #89.

We all know the power of leverage, but most professionals only apply it to money or career moves, never their personal brand 🙄 Courtney Johnson breaks down why now is the first time in history you can share your story at scale: where one post can reach 10 people or 10 million with the same effort (and why ignoring that leverage is the fastest way to stay invisible!) Go to the Life of Flow podcast channel and watch the full episode #88.

There's no hack to grow on social media... except Consistency! Posting one post a week for an entire year is the one "hack" to build a career that compounds instead of stalls (if you don't believe us, ask Courtney Johnson) Go to the Life of Flow podcast channel and watch the full episode #88.

“Red is better than white.” You keep hearing this, right? Most people start their wine journey believing this… but Dr. Mike Watts says the top-tier, most complex bottles in the world are indeed white 🍷👀 It’s a take that challenges everything you think you know about wine, and he backs it up with science, craftsmanship, and decades of tasting. Go to the Life of Flow podcast channel and watch the full episode #87.

Something that happens to a lot of us who don’t know much about wine is chasing big-name bottles, just to avoid picking a “cheap” or “bad” one. But how do you really know if it’s good, or just expensive because of the label? 👀🍷 We asked Dr. Mike Watts, physician, certified sommelier, and serious collector, how to pick the right one. His answer? In the episode. Forget the hype. Build trust with a small shop that lives and breathes wine. That’s where the real gems are. Go to the Life of Flow podcast channel and watch the full episode #87.

Not every Life of Flow story is about medicine… sometimes it’s about Miguel’s wine operation in Texas 🤦🏻‍♂️🍷 This episode with Dr. Mike Watts has it all: sketchy garages, $248k cellars, and what it takes to understand wine like a sommelier. Go to the Life of Flow podcast channel and watch the full episode #87.

In this week’s episode, our guest takes us far beyond the OR and into the vineyards 🍇 Dr. Mike Watts, physician, collector, and certified sommelier, shares how a honeymoon in Napa became a $248k wine cellar, 1,000+ hours of training, and a second life studying vintages with the same intensity as medicine. A story of discipline, precision, and why the right bottle matters more than its price tag (and how to spot it 😉). Go to the Life of Flow podcast channel and watch the full episode #87.

New CEO every year. New “vision” every year. Same chaos. That revolving door is why fighting for scraps inside the system will never work. The only way forward is taking control of the pieces you can own. Your marketing, your growth, your leverage, and building a division that outworks everyone else no matter who’s in charge. Go to the Life of Flow podcast channel and watch the full episode #86.

If you don’t know how the business side works, someone else decides what your work is worth. Hospitals bleed money every day, and most physicians never see where it goes. Bad coding. Denials. Claims left on the table. Value lost. Go to the Life of Flow podcast channel and watch the full episode #86.